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Keep up to date on my upcoming speaking engagements and public appearances, and catch up on recent blog posts or videos you might have missed. Also look out for yays or nays on nutrition & health books I'm reading, and scientific papers I'm delving into. Might also share a product review here and there if I've found a product or food item I think my audience might like. If you've read my blog or watched my videos, you know I'm a straight-shooter and you can expect honesty from me. What you see is what you get. (And the good thing is, I'm not tech-savvy enough to spam you. Wouldn't know how if I wanted to, and I most definitely don't want to. It took me months to figure out how to even set up this mailing list!)
Thanks for being part of my little corner of the low-carb/keto world, where we aim to keep things simple and sane, and help others learn how to navigate this way of eating without losing their minds or their life savings. Cheers!
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